He tino ture ngā tapanga whakapaipai, ā, me whakarārangihia ngā kai katoa kei roto i tētahi hua. Hei tāpiri, me whakarārangihia te rārangi o ngā whakaritenga i roto i te raupapa heke iho o te taumaha. Ko te tikanga o tēnei me whakarārangi tuatahi te nui rawa o tētahi kai i roto i tētahi whakapaipai. He mea nui kia mōhio koe ki tēnei nā te mea ka pāngia pea koe e ētahi kai e ngā mate pāwera, ā, he tika tō kaihoko ki te mōhio ki ngā mōhiohio e whakaatu ana i ngā kai kei roto i ō hua whakapaipai.
I konei, ka hipokina e mātou te tikanga o tēnei mō ngā kaihanga whakapaipai, me te whakarato aratohu mō te whakarārangi i ngā kai ki ngā tapanga hua.
He aha te tapanga whakapaipai?
He tapanga tēnei - e kitea ana i runga i te takai o te hua - e whakarārangi ana i ngā mōhiohio e pā ana ki ngā kai me te kaha o te hua. He maha ngā wā kei roto i ngā tapanga ngā mōhiohio pēnei i te ingoa o te hua, ngā kai, te whakamahinga kua tohua, ngā whakatūpato, me ngā mōhiohio whakapā a te kaihanga.
Ahakoa he rerekē ngā whakaritenga motuhake mō te tapanga whakapaipai i ia whenua, he maha ngā kaihanga e whai tūao ana i ngā aratohu tapanga o te ao i whakatūria e ngā whakahaere pēnei i te International Organization for Standardization (ISO).
E ai ki ngā Ture Whakapaipai, me whai tapanga ia hua ki runga i te takai e whakarārangi ana i ngā ihirangi i te raupapa tuatahi. E whakamāramahia ana tēnei e te FDA ko "te nui o ia kai whakauru i te raupapa heke iho." Ko te tikanga ko te rahinga nui rawa ka whakarārangihia i te tuatahi, ā, muri iho ko te rahinga tuarua teitei rawa, ā, pērā tonu. Mena he iti iho i te 1% o te hanganga hua katoa te nui o tētahi kai whakauru, ka taea te whakarārangi i tētahi raupapa i muri i ngā kai tuatahi.
Me aro nui anō hoki te FDA ki ētahi o ngā kai kei runga i ngā tapanga. Kāore e hiahiatia kia whakarārangihia ēnei "mea ngaro hokohoko" mā te ingoa, engari me tautuhia ko "me/ranei ētahi atu" ā, me whai ko tō rātou akomanga whānui, ko tō rātou mahi rānei.
Te tūranga o ngā tapanga whakapaipai
Mā ēnei ka whakaratohia he mōhiohio ki ngā kaihoko mō te hua, tae atu ki ōna whakamahinga, ngā kai, me ngā whakatūpato. Me tika, me whakaata tika hoki i ngā ihirangi. Hei tauira, ko te tohu "taiao katoa" ko te tikanga he mea taketake mai ngā kai katoa, ā, kāore i tukatukahia mā te matū. Waihoki, ko te kereme "hypoallergenic" ko te tikanga kāore pea te hua e pāngia e te mate pāwera, ā, ko te tikanga "kore-poresogenic" ko te tikanga kāore pea te hua e pāngia e ngā pore kua purua, e ngā ira pango rānei.
Te Hiranga o te Tapanga Tika
Kāore e taea te whakanui rawa i te hiranga o te tapanga tika. Mā tēnei ka āwhina i ngā kaihoko kia whiwhi i tā rātou e tumanako ana, kia whakarite hoki he kounga teitei ngā kai, ā, kia whakamatautauria hoki mō te haumaru.
Hei tāpiritanga, ka āwhina i ngā kaihoko ki te whiriwhiri i ngā hua tiaki kiri tika. Hei tauira, ko ngā āhuatanga "ātete-pakeketanga" me ngā āhuatanga "whakamakuku" ka āwhina i ngā kaihoko ki te whakatau whai whakaaro nui ake i te wā e hoko ana i ngā hua.
Ngā take me whakarārangihia ngā kai
Anei ētahi o ngā take tino nui:
Ngā mate pāwera me ngā tairongo
He tokomaha te hunga e mate pāwera ana, e pāngia ana rānei e ētahi o ngā kai e whakamahia whānuitia ana i roto i ngā mea whakapaipai me ngā hua tiaki whaiaro. Ki te kore e mōhiotia he aha ngā kai kei roto i tētahi hua, tērā pea kāore e taea te kī he haumaru te whakamahi mā te tangata.
Mā te whakarārangi i ngā kai ka taea e te hunga mate pāwera, te hunga tairongo rānei te karo i ngā hua kei roto ngā mea whakaoho.
Āraia te tukino kararehe
Ko ētahi o ngā kai e whakamahia whānuitia ana i roto i ngā mea whakapaipai he mea ahu mai i ngā kararehe. Ko ēnei tauira ko:
Squalene (nō te hinu ate mangō te nuinga o te wā)
Te tīratini (i ahu mai i te kiri kararehe, te wheua, me te kiko honohono)
Glycerin (ka taea te tango mai i te ngako kararehe)
Mō te hunga e hiahia ana ki te karo i ngā hua kei roto ngā kai kararehe, he mea nui kia mōhio rātou ki ngā kai kei roto i te hua i mua i te whakamahinga.
Kia mōhio ki tāu e pani ai ki tō kiri
Ko tō kiri te okana nui rawa atu o tō tinana. Ko ngā mea katoa e pania ana e koe ki tō kiri ka mimiti ki roto i ō toto, ā, ka mutu, ka pā mai pea ngā raruraru ā-roto, ahakoa kāore he pānga e kitea tonutia ana.
Āraia ngā matū kino pea
He maha ngā hua whakapaipai me ngā hua tiaki whaiaro kei roto ngā matū kino. Hei tauira, ko ngā phthalates me ngā parabens he matū e rua e whakamahia whānuitia ana, ā, kua honoa ki ngā mate endocrine me ngā raruraru hauora pērā i te mate pukupuku.
Koia te mea nui kia mōhio koe ki ngā kai o roto i ngā mea whakapaipai me ngā hua tiaki whaiaro e whakamahia ana e koe i ia rā. Ki te kore ēnei mōhiotanga, ka tūpono pea koe ki ngā matū kino, kāore i te mōhiotia.
Hei whakamutunga
Ko te tino take, me whakarārangi e ngā kamupene whakapaipai ā rātou kai katoa ki te tapanga, nā te mea koinei anake te huarahi hei whakarite kia mōhio ngā kaihoko ki tā rātou e pani ana ki ō rātou kiri.
E ai ki te ture, me whakarārangi e ngā kamupene ētahi kai (pērā i ngā tāpiringa tae me ngā kakara), engari kaua e whakarārangihia ētahi atu matū kino pea. Nā tēnei ka kore e mōhio ngā kaihoko ki tā rātou e pani ana ki ō rātou kiri.
Ko te kamupene e tino whai kawenga ana ki te whakamōhio i ngā kaihoko, e kore e kore ka puta he hua kounga teitei, ka whai hua mai i ngā kaihoko ka noho hei kaiwhaiwhai nui.
Wā tuku: Hepetema-28-2022

